Get Healthy
With Michelle
Welcome!
I’m so glad you’re here. I’m Michelle, a holistic nutrition coach dedicated to helping you feel more energized, balanced, and connected through personalized nutrition, emotional healing, and sustainable wellness practices. Whether you’re navigating gut issues, anxiety, or simply want to feel more like yourself again, you’re in the right place.
Let’s begin your healing journey, one step at a time.
About Me
Hi, I’m Michelle - Holistic Nutrition Coach
I’m passionate about helping people feel truly nourished: mind, body, and spirit.
With a background in holistic nutrition, mindfulness, and emotional healing tools like EFT (Emotional Freedom Technique), I support individuals in reconnecting with their bodies, managing stress, and cultivating sustainable wellness practices that feel aligned and empowering.
My journey began with my own healing. After struggling with ulcerative colitis and anxiety, I realized that the way I was living, the food I ate, how I cared for myself, and how I handled stress was no longer serving me. I discovered that healing doesn’t happen overnight. It’s a gradual process of small, meaningful shifts.
In search of answers, I explored a variety of healing modalities: acupuncture, meditation, herbal medicine, reiki, hypnotherapy, skincare changes, and lifestyle overhauls. I learned how deeply our environment, emotions, and nervous system affect our physical health, and how stress and inflammation are often at the root of chronic illnesses.
This journey inspired my mission: to help others navigate their own paths to healing. I became a medical assistant, then a certified health coach, and eventually earned my Bachelor’s degree in Holistic Nutrition from Purdue University.
Whether you’re facing gut issues, anxiety, brain fog, low energy, or going through a life transition like a breakup or other changes, I’m here to walk alongside you. Together, we’ll create a personalized plan that supports your goals, your rhythm, and your transformation - from the inside out.
Healing is not linear, but you don’t have to do it alone. Let’s take the first step, together.
Reach out when you’re ready - I’m honored to partner with you so I can be part of your healing journey.
Services
Holistic Nutrition Coaching
Emotional Eating Support
Plant Based & Whole food Living
Gut Health & Digestion
Mental Clarity & Energy
Stress & Anxiety Support
Non-Toxic Lifestyle
Sleep Optimization
Time Management
Stress & Burnout Recovery
Women’s Wellness
Navigating Healthy Skin Care
Finding Purpose
Post Break Up Recovery
Emotional Freedom Technique
Whether you’re struggling with bloating, brain fog, emotional eating, or just feeling stuck – I’ll help you reconnect with your body and build habits that support lasting change.
Ready to Feel Better?
You deserve to feel vibrant and aligned. My coaching approach combines personalized nutrition, mindfulness, tools like EFT, and goal-setting practices to support your full transformation – physically, mentally, and emotionally.
Programs & Pricing
Life, wellness, or health coaching sessions range between $80 and $150/hour Rates are determined upon initial evaluation of your requirements.
Vision Board Class / Creating your future self
Align your goals and environment. In this guided class, you’ll create a personalized vision board using feng shui principles to attract balance, abundance, and clarity into every area of your life.
What is EFT (Emotional Freedom Technique)?
EFT or tapping is a mind-body practice that combines gentle tapping on acupressure points with focused intention to release stress, negative emotions, and limiting beliefs. It helps calm the nervous system, improve emotional balance, and support overall mental and physical well-being.
Client Stories
Working with Michelle has truly transformed my life. She inspired me to create a vision board that helped me reconnect with my deepest desires and ultimately led me toward a much healthier lifestyle. Through her gentle guidance, I remembered my long-forgotten passion for swimming—something that refreshes, renews, and completely rejuvenates my spirit. Since then, I’ve made swimming and other healthy habits part of my daily routine, and I feel tremendously better when I do. Michelle is incredible—an encyclopedia of wisdom when it comes to healing, health, and overall well-being. I have witnessed her change my life and the lives of others in truly profound ways. I wholeheartedly recommend working with her
E R, Los Angeles
“Michelle Rothstein has unique gifts in using holistic nutrition as a means for healing and growth. I’ve known her for many years and have come to truly believe in her capacity to bring her clients to new levels of health and happiness.”
– A K, Portland
“Michelle is very kind and patient. She always has a way of making me feel at peace. I heard about EFT Tapping, but never tried it until I met her. For me, the experience was truly eye opening and a way to connect deeper with myself. I’d go into the session anxious, but then come out relaxed and feeling that I was able to handle whatever came my way. It’s a skill I still use to this day in moments when I need to recenter and I’m grateful for the experience I had. “
– S B, New York
Michelle's coaching has been a game-changer for me. With her expert guidance, I've gained a better understanding of my condition and developed effective strategies to manage it. Her suggestions have been spot on, and I appreciate her help.”
– R Y, Chicago
Contact me for a Discovery Call
First, we will speak in order to understand your needs, I will explain the coaching process, we will assess if we are a good fit and if you are comfortable, we will discuss next steps for your coaching process.